Delivered remotely
Program 1 · Long-Term Injury Rehab
Online Rehab
$115/ wk
Best suited for
Short & long-term injuries needing full-service care, for patients who can't attend in person every week.
Telehealth programs
Our Online Programs
The same high-performance sports model of rehabilitation, delivered by telehealth — with monthly in-person testing to keep every program on track.
Not fully remote: both programs include a monthly in-person testing session at our Castle Hill clinic, so objective strength and performance measures keep your program on track.
Program inclusions
- Program Lead Reviews
- Weekly Telehealth Lead Review
- Telehealth Consults
- Weekly + As Needed for your injury
- Program Plan
- Detailed Individualised Rehab Plan
- Rehab / Training Program
- Individualised Rehab Program, video-guided
- Remote Coaching Sessions
- Unlimited - Including Video-Guided 1-on-1 Sessions
- In-Person Testing
- Monthly In-Person Testing Session
- Reporting
- Full Rehab Reporting
- Support
- 24/7 Team Support
Delivered remotely
Program 2 · Athletic Performance & Injury Prevention
Online Performance & Resilience
$75/ wk
Best suited for
Athletic performance & return-to-sport injury prevention, coached remotely with regular in-person testing.
Program inclusions
- Program Lead Reviews
- Monthly Telehealth Program Review
- Telehealth Consults
- Nil
- Program Plan
- Detailed Performance Plan
- Rehab / Training Program
- Individualised Performance Program, video-guided
- Remote Coaching Sessions
- Unlimited
- In-Person Testing
- Monthly In-Person Testing Session
- Reporting
- Performance Report
- Support
- 24/7 Team Support
Inclusions are a guide — your physiotherapist confirms the right program for your injury at your Initial Assessment.
Start here
Book your Initial Assessment
Your physiotherapist assesses your injury and confirms the right program. The online initial consultation is booked separately from weekly programs.