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Brodey Castle
Jan 164 min read
Blog # 8 – Medial Tibial Stress Syndrome
Medial Tibial Stress Syndrome (MTSS), which is more commonly known as shin splints, is a prevalent condition in field athletes and...
Brodey Castle
Jan 165 min read
Blog # 7 – Understanding Lateral Ankle Sprains: A Comprehensive Guide
Whether you’re a weekend gym warrior, long distance runner or participate in team sports, you have likely heard of or experienced a...
Brodey Castle
Jan 95 min read
Blog # 6 – Patella Dislocations
Patella Instability Patella (kneecap) dislocations are a common injury seen in sport and account for 2-3% of all knee injuries. They...
Brodey Castle
Jan 64 min read
Blog # 5 – Lisfranc Injuries
A Lisfranc (midfoot) injury is a common injury seen in practice but are often misunderstood and misdiagnosed due to the complex...
Brodey Castle
Jan 26 min read
Blog # 4 – Shoulder Dislocations
The shoulder joint is the most mobile joint in the human body, allowing large degrees of movement. This is due to the bony structures,...
Brodey Castle
Sep 25, 20245 min read
Blog # 3 – Understanding Syndesmosis Injuries
Syndesmosis injuries, often referred to as a high ankle sprain, are becoming increasingly recognised in the sporting environment, yet...
Kylie Baldwin
Oct 12, 20233 min read
Blog #2 – Systems & Frameworks in Injury Rehabilitation
The world of injury diagnosis and management is vast. Our opinions on what the problem is, what to do and how to do it are heavily biased...
Kylie Baldwin
Sep 20, 20234 min read
Blog #1 - Injury Rehab with a Sports Physio
With the opening of Rehab Advantage, the common question asked is “Why are you doing this?”. This blog answers this question + more.
THE SPORTS PHYSIO ADVANTAGE BLOG
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